The Alexander Technique is a well established and practical method of psycho-physical 

re-education.
Taught worldwide for over 100 years, the Technique provides the means to restore the good posture, balance and poise we all were naturally born with.

A proven approach to self-care, the Alexander Technique is a tool that people of all ages and abilities can learn to relive the pain and stress caused by everyday misuse of the body.

Contact:

Lenka Fejt

Alameda AlexanderTechnique

Phone: 510-517-1112

E-mail: lenka.fejt@gmail.com