What to expect in a lesson
What to expect in a lesson
During a lesson Alexander Technique
teachers observe the students' posture and movement patterns. By using hands-on guidance and verbal cues, teachers
direct students to cultivate a sense of balance and overall body awareness.
After a few lessons students develop heightened body awareness, improve their posture and restore their natural sense of balance and poise. As a result, they move with better coordination, less tension, and greater efficiency
Private lessons are about 55 min long and cost $95.00 each
A package of 5 lessons costs $425.00
Sliding scale is available
Please, email me first to schedule your lesson.