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ALEXANDER TECHNIQUE: Save You Posture, Save your life
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October 8- 10, 2024, 3-day workshop series presented by Mastick Senior Center,
1155 Santa Clara, Alameda, CA 94501
Are you moving to the best of your ability? Join Ms. Lenka Fejt, Alexander Technique teacher, B.S. in Kinesiology, and find out how to improve your posture and any movement with the Technique’s principles.
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​Time: 10:00am-11:30 am
When: October 8-10, 2024
Price: $51.00 per person
Where: Mastick Senior Center,Room D2
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Online Registration:
in person or calling Mastick Senior Center at: 510-747-7500
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FALL PREVENTION with the Alexander Technique
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November 5-7, 2024, 3-day workshop series presented by Mastick Senior Center,
1155 Santa Clara, Alameda, CA 94501
​​Time: 1:30pm-3:00 pm
Price: $51.00 per person
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Registration:
In person or calling Mastick Senior Center at 510-747-7500
​Online registration:
ARPD website: www.alamedaca.gov/recreation or calling the ARPD main office at 2226 Santa Clara Ave., Alameda, CA 94501.
Alameda Recreation and Park Department (510) 547-7529, arpd@alamedaca.gov
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Please register at least one week prior to program start date.
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