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 ALEXANDER TECHNIQUE: Working with Gravity Forces to Improve

One of the key principles of the Alexander Technique is to understand how gravity forces affect your posture, movement, and well-being. Learn how to work with gravity and not against it in this three-day series.

Time: 10:00 am-11:30 am

When:  Tues., Wed., Thurs., July  8, 9 & 10 , 2025

Price: $58.00 per person per a series

Class #:  29807

Where: Mastick Senior Center1155  Santa  Clara, Alameda, CA 94501, Room D2, 

Online Registration: 

www.alamedaca.gov/recreation

or calling Mastick Senior Center at:  510-747-7500  or Alameda Recreation and Park Department (510) 547-7529

Please register at least one week prior to program start date!

 

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