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 ALEXANDER TECHNIQUE: Your Solution to Back Trouble

Alexander Technique is extremely useful in relieving tension and pain in the lower back. Join me at 10:00 am on February 25, 26 and 27,  and learn how to take care of your back and spine.

Time: 10:00 am-11:30 am

When:  February 25-27, 2025

Price: $54.00 per person per a series

Where: Mastick Senior Center1155  Santa  Clara, Alameda, CA 94501, Room D2, 

Online Registration: 

www.alamedaca.gov/recreation

or calling Mastick Senior Center at:  510-747-7500  or Alameda Recreation and Park Department (510) 547-7529

Please register at least one week prior to program start date!

 

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