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ALEXANDER TECHNIQUE:  THE ART OF MOVING WELL

June 20-22, 2023, 3-day  workshop series presented by Mastick Senior Center,

1155  Santa  Clara, Alameda, CA 94501

The Alexander Technique is much more than just a postural re-education. It teaches you to use yourself intelligently. As a result, you will move with less tension and pain, and with more enjoyment! This class is appropriate for beginners and  advanced students who wish to improve their Alexander Technique skills.

Time: 1:30 am - 3:00pm

Class: # 21221

Price: $48.00 per person

Online registration:  

www.alamedaca.gov/recreation

Phone registration: 

510-747-7500 

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